Holistic healing integrates evidence‑based modalities that address the mind , body , and spirit to promote durable wellness. Recent meta‑analyses and systematic reviews confirm that practices such as mindfulness meditation , yoga , acupuncture , aromatherapy , and Reiki yield measurable benefits for stress reduction, mental health, pain management, sleep quality, and spiritual well‑being. By combining these interventions within a personalized, patient‑centered framework and leveraging digital tools for engagement, practitioners and individuals alike can cultivate comprehensive health outcomes and sustained engagement. Defining Holistic Healing Holistic healing is a multimodal health approach that treats the individual as an integrated whole—psychological, physiological, and spiritual dimensions—rather than isolating symptoms ( Wiley Online Library ). It merges conventional medicine with complementary therapies in coordinated treatment plans tailored to each person’s needs and values ...